OU Health Expert Urges Parents to Limit Screen Time for Kids

Mental Health Struggles Rising in Kids

A new report shows that 1 in 5 U.S. children suffers from a mental health condition. Experts at OU Health say too much screen time may be making the problem worse.

Dr. Britta Ostermeyer Advice

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Advice for Parents

Dr. Britta Ostermeyer, head of psychiatry at OU Health, recommends more outdoor playtime and reduced screen time. Warning signs for parents include:

• Sleep problems

• Eating difficulties

• Delayed language development

• Struggles with motor skills

“Kick the kids outside. Turn off the smartphones and tablets,” Ostermeyer advised.